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Anxiety

August 4, 2016

Hi There!  Hope you are well!

 

I thought I’d write a new post about anxiety, as it is so prevalent in our society right now.

 

Beyond Blue says that 2 million people a year suffer from anxiety.

There are many causes of anxiety and our fast paced, busy, stressed world we live in doesn’t help things either!

 

Anxiety is the body reflecting the thoughts you are thinking.  They vibrate in the body as fear.

When our head is constantly thinking, thinking, worrying, worrying, doubting, doubting there is no relief in sight.

 

We humans have a basic  need for certainty.

Certainty that everything will be alright.

When our minds are full of mental chatter, certainty can not fit in.

 

Kinesiology helps calm the mind, releases the fear and soothes the central nervous system.

It’s amazing! Truely!

When you take the stress out of the body you can function at a greater level.

 

Have a look here and read some reviews from ‘real’ people who have benefited from kinesiology!

Give me a call or  you could book in here as well!

 

Have a lovely week.

Denise x

0413999073

denise@betterlifekinesiology.com.au

Latest Review

I am writing to tell you there is hope and there is a chance to find peace! Denise and her beautiful energy and the healing power of kinesiology have changed and continue to change my life.

For as long as I can remember I have felt an uneasiness within myself, a feeling that wherever I was I didn't fit in. Whether it was with family, friends, school or work. I always felt as if I didn't belong. I wasn't funny enough, pretty enough, smart enough, never enough. I was always hard on myself with constant negative self talk about how I could be better. Get a better job, be a better wife, mother, daughter, sister, friend. If I do this then I will be valued, will I be loved? How difficult it is to find peace or contentment within ourselves when we replay in our minds and constantly remind ourselves of how we aren't good enough.

If we also stop to think for a moment that we may also be carrying with us the pain and heartaches from our ancestors or perhaps from previous lives. What hope is there for finding happiness when we carry these burdens with us?

I am no longer haunted by thoughts pushing me to do more or be more. I am enough. I do belong. Whatever I am doing and wherever I am, that is where I am meant to be. I am less anxious and I am finding improvements in all areas of my life.

I am extremely grateful for the healing and would recommend kinesiology to everybody!

– Angela
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Contact Denise

LiebeWellness 258 Maribynong rd Moonee Ponds 3039
Mobile: 0413999073
Email: denise@betterlifekinesiology.com.au
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