Hi Lovely

How’s it going?

 

I’m sorry, but you just don’t get sick! (I said this to my mum the other day.)

You get sick because your immune system is down.

 

So why is my immune system down?

Well the answer is the stress in our lives.

But I don’t really have a big stress in my life.

 

 

IT DOESN’T HAVE TO BE MASSIVE STRESS OR TRAUMA, it could be low lying stress that you just have in your life over time,  “3/10, something is bothering me but I’ll just put up with it because it’s out of my control anyway” stress. Do you have any of that?

 

“Stress, Illness and the Immune System. … When we’re stressed, the immune system’s ability to fight off antigens is reduced. That is why we are more susceptible to infections. The stress hormone corticosteroid can suppress the effectiveness of the immune system (e.g. lowers the number of lymphocytes). ” Stress and immune system link medical fact

 

Okay so we have this low lying stress (or major stuff happening) and yes it’s true you may not be able to control the outcome, but you DON’T have to put up with the feeling it gives your body. Your body would prefer to NOT feel it or have it! It’s making you sick!

The shit can continue around you but why should YOU be AFFECTED by it?  Why should you?

Take the stress out of your body so your body can function the way it’s supposed to.

 

Kinesiology is good at this! www.betterlifekinesiology.com.au

 

Do you have any low lying stress playing with your immune system?

Cheers

Denise 🙂

www.betterlifekinesiology.com.au/book in